Might as well consider today Day 1 of prep for Angeles Crest. Every race this summer is apart of gearing up for September.
14 mile recovery: temescal canyon-ridge, Rodgers fire road, Rodgers Connector loop with Kde. Easy climb, steady descent with a quicker mile coming into Will Rogers
I just found your blog and read your race report...amazing job!! I'm training for my first ultra, 50 miles, right now. You're an inspiration!
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