Sunday, March 15, 2009

Day 72

Total: 23
2-day Total: 55

Morning Run around Playa Vista with k-De. Mostly trails, but some neighborhood running too. A handful of hills at the end. Maintained relaxed pace and finished feeling absolutely fine.

19.7 mi, 2:53, 8:52

Went to work, then got manager-select K-Barry out to the same trails for about 3.3 to finish the day at 23 total.

No comments: