22 miles, 3:14, 8:49 Pace
Palos Verdes Run went alright. I found some good spots to avoid getting run over. There is some dirt to run on the side of the roads on, but it'll be late at night during the race and that may be a dangerous proposition or a good way to keep my mind engaged and knees alive. No stopping of the watch, just consistent pacing.
Post a Comment