Thursday, March 12, 2009

Next 3 days

So I've been light on the milage this week with finals, but I've got a clear weekend to train, so I'm going to go for 3 days at 20-40 each.

Friday: 22-25 miles in Palos Verdes

Saturday: 30-35 Course (trail or road) depends on how friday goes

Sunday: 25-35 Easy hopefully on trail

Chime in if you're in Socal and want to join me or just suggest mean routes

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