![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYGNBROHwgBo1QAtPf31aPPz_TnV0gvWJwqKIT3MzOwjnZoovkMCLmNFjOouEY7mJQjEBrkvYBMNTGApOASmKjTMin-bJ3YuU5OvPHRyKSs7U9nPGosqXv78AgOgw4Qm3sPVrS7fOW2Cc/s400/salomon.jpg)
Gear Check: Salomon Trail Runner SW
pro's: supportive dual density midsole, rugged outsole, great fit, durable ripstop upper, lightweight at 12.0 oz, anti-microbial insole
con's: not as breathable with tough ripstop upper, not made for street at all
verdict after 45 minute run today: best trail shoes under 80$
45 min trail run
20, 15, 10 chin-ups
25, 20, 15 dips
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