Wednesday, March 21, 2012

Healthy!

For the first time in what seems like forever, I had healthy calves last week! I spent the weekdays running what I was doing in January: 47 miles, 9000ft of climbing. I'd like to handle a bit more in the coming weeks, and fully expect the added benefit of more and more daylight to enable this. The weekend was a bit low due to LA Marathon activities and the need to taper for Old Goats, but I feel ready to race. I consider the course challenging, but definitely within my current fitness level.

-Santiago Peak Sunset on Wednesday 

-Baldy from the Northern end of the Saddlebacks 

-#CrispinRocks leading the 3:00 pace group  

Weekly Mileage: 
69 miles, 13,400ft.

New Miike Snow is pretty much on repeat in my headphones:

2 comments:

William said...

Glad to see you back at the vertical. That first pic sure is something else.

Pexwall said...

I will enjoy better from the couch :)