Saturday, April 11, 2009

Day 101

26.2 miles - 3:25

started at Redondo beach, climbed up through Palos Verdes over most of the PV marathon, decided to go out and back, out in 1:45, return in 1:40

Pace was casual, but we had a few aggressive bouts. Ended up running a good amount on the side trails. Knees were a bit sore after 5 days of road running, back at the normal milage, 57 mile week.

In other news, the race is now 188 miles due to a detour requested by law enforcement.. 7 marathons and 5 miles. I don't have a reason to say no, or argue, but this is ratcheting up the mental aspect with the threat of a third night out on the roads.

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