Monday, November 3, 2008

Day 28


1.5 mi - 8:14 (6 laps around block in front of recruiter's office, smokers on one corner, bus idling on another, coughing running nose... wore trail runners thinking i'd run on dirt high school track)

106 Push-ups
86 Sit-ups (drank gatorade between run and sit-ups.. sloshed in stomach and hurt final score)

puked gatorade and waffles after saying goodbye to recruiter.

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