Day 72

2, 4, 6, 8, 10 x 5 chin-ups
regular
reverse
wide
close
mountain climber

10, 20, 30, 40, 50, 50, 40, 30, 20, 10 push-ups


19-20 mile trail run 2:50:10
Temescal Ridge over to Hub Junction, under Eagle Rock, Tippet Ranch, Santa Ynez canyon, and back