Over the Peak and Through the Pines

Friday, June 20, 2008

Day 7

130 minute Surf

98 minute Run (11 mi)

(weekly total: 81 miles)

beats:
Handsome Boy Modeling School ft. De La Soul,Starchild Excalibur - If It Wasn't for You

.
Posted by Dominic Grossman at 11:50 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

New Balance

New Balance
Footwear

Injinji

Injinji
Toesocks

VFuel

VFuel
Gels with gusto

Team RWB

Team RWB
Support our Veterans

SaltStick

SaltStick
Electrolytes

2014 Race Schedule

Sean O’Brien 50 mi, Feb 1, Malibu, CA 4:02, 5th place
Gorge Waterfalls 50k, March 29, Portland, OR
Western States 100 mile, June 28, Squaw Valley, CA
Angeles Crest 100 mile, Aug 2, Wrightwood, CA
The Rut 50k, Sept 13, Big Sky, MT
TNF Endurance Challenge Championships, Dec 6, San Francisco, CA

Strava

Subscribe To

Posts
Atom
Posts
Comments
Atom
Comments

Tweets

Racing

'12 North Face ECS San Francisco, DNF, Injury

'12 Xterra Turkey Trot 15k, 3rd, 1:06

'12 Xterra Point Mugu 18k, 4th, 1:14

'12 UROC 100k, 15th, 10:01 (got lost)

'12 Mt. Disappointment 50k, 2nd, 5:11

'12 Hardrock 100mi, 15th, 30:46

'12 Leona Divide 50mi, 9th, 6:57

'12 Old Goats 50 mi, 2nd, 7:47

'12 Ray Miller 50 mi, DNF, Injury



'11 North Face 50 Mile San Francisco, 7:28

'11 Santa Monica Mountains 50k, 4:20, 3rd

'11 Los Pinos 50k, 5:18, 3rd

'11 Bulldog 50k, 4:08, 3rd

'11 Angeles Crest 100m, 20:21, 1st

'11 Old Goats 50m, 7:51, 3rd



'10 Angeles Crest 100m 23:06

'10 Badwater 135m 31:37

'10 Miwok 100k 9:21

'10 American River 50m 6:31

'10 LA Marathon PR: 2:43

'10 Rocky Raccoon 50m 6:26 (1st)





'09 Ragnar Relay (solo) 155 miles - 39:58

'09 LA Marathon: 2:53

'09 Bulldog 50k, 3:59, 1st

'09 Javelina Jundred, 20:16

'09 Santa Monica Mountains 50k, 4:33, 1st

'09 1/2 Marathon PR: 9/13/09: 1:18:07



'08 Sequoia 50k, 5:04, 3rd

'08Rio del Lago 100 mile, 25:38

'08Mt. Disappointment 50 mile, 11:34

'08Point Mugu 50k, 5:03

'08High Desert 50k, 4:14







NCAA Division I at Annapolis 05'-07': Mile: 4:24, 5k: 15:48, 8k: 26:45



High School:

02, 03, 04 LA Marathons: : 4:38, 3:43, 3:17

'03 Winter Wonderland Half-Marathon : 1:25 (age 16)

5k: 16:10

My photo
Dominic Grossman
Persistence and ambition.. that about sums me up.
View my complete profile

Blog Archive

Good News (mostly)

Total Pageviews

Picture Window theme. Powered by Blogger.